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Our Blogs

( Walnuts )

MONSOON DO’S & DON’T’S

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Monsoons are here, bringing refreshing rains and much-needed relief from sweltering summer. 

But it also makes us more vulnerable to the seasonal infections like seasonal cold, flu, mosquito-borne diseases like malaria, dengue, and stomach infections are very common in monsoon. During this time, it's crucial to pay attention to your eating habits and make wise food choices to stay healthy and boost your immune system. 

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It’s that time of the year!

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There are just so many reasons to love this special time!
Vibrant outfits, festive vibes, family get togethers, poker parties, meeting childhood friends after years, decorating the house with flowers and diyas, more time with kids, booming business and the best one (drumroll, please) - eating the yummiest treats.
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RAKHI - OLD WITH A NEW TWIST

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“I love your rakhi hampers!”, a friend exclaimed while we were sitting in a coffee shop and catching up with each other after a long time. Another friend chimed in, “what does rakhi even mean now a days?”. Suddenly, everyone at the table started thinking about what she said. She playfully added, “I take care of my brother” and we burst out laughing. The friend who liked our rakhi hampers doesn’t have a brother, she wanted to gift the hamper to her sist...
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10 ASTOUNDING NUT FACTS THAT ARE ACTUALLY HELPFUL

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Hello readers! Yesterday our team was doing some research to compile another informative article for you and we came across some super impressive nut facts. Facts that made us leave our desks. It was followed by a long lunch amidst “I bet you didn’t know that!”, “that explains a lot” and “listen to this one”.  With the same excitement we had amongst ourselves, we are sharing them with you! These facts are not just fun to know but are bound to help you m...
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ALWAYS TIRED TO LIVE WIRE 

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So, what can you do to maintain your energy levels throughout the day? Try some of our easy to adopt tips  to turn into a live wire or Ranveer Singh, whatever you prefer. Let’s go! 
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A HEART(Y) SNACK

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After my own heart, follow your heart, from the bottom of your heart, have a change of heart. Our point? It’s all heart, isn’t it? The heart of the matter (last one, we promise) is that we need to keep our hearts healthy and strong in order to live beautiful, long lives.  Most of us have made or are making an effort to lead a healthy lifestyle. Yoga or meditation, exercising reg-ularly and a balanced diet are what we aim for, but, obviously find difficu...
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BEAT THE WINTER BLUES - NATURALLY!

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We firmly believe that the world is divided into two kinds of people, winter haters and winter lovers. We happen to be - team latter. Lying under a soft, fuzzy blanket, binge watching Harry Potter (don’t miss the reunion) with a mug of hot chocolate and a snack of aromatic, roasted nuts. Ah, what’s not to love? And those of you who just grimaced at this - hold your horses! Instead of hibernating through this season and dreaming about hot, summer days, t...
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Time For Mommies To “Go NUTS”!

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  Being pregnant is indeed an unparalleled feeling! As exciting as conceiving sounds, creating and carrying a new life within you demands a lot of patience and perseverance. Frequent mood swings, body aches, muscle cramps, morning sickness, fatigue, digestion issues, thinning of the hair - there is an endless list of things happening to an expecting or a new mother’s body and mind. Maintaining a healthy diet is crucial for maintaining the health and wel...
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Wonders Walnuts Can Do When Consumed During Pregnancy

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It is no surprise that walnuts are loaded with nutrients. But did you know how beneficial they are when consumed during pregnancy? Read below to find out how adding walnuts to your diet can benefit your unborn baby.

Walnuts are popularly used to make delicious recipes, here are some hidden benefits of this brain-shaped nut. After reading the many benefits you are sure to recommend walnuts to expecting mothers or consume them during your pregnancy.

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Prevent Arthritis with Walnuts

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Arthritis is a fairly common health condition that affects people regardless of their age. The two most common types of arthritis include rheumatoid arthritis and osteoarthritis, and people suffering from either have to deal with debilitating symptoms every day.

People who wish to lower the risk of developing this painful condition or reducing the flare-ups could introduce walnuts to their daily diet. Walnuts have the potential to protect your joints against one of the common types of arthritis: rheumatoid arthritis.

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Continue The Nut-Giving Tradition This Christmas

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Nuts have closely been linked with Christmas celebrations, but we may not know the reason behind it. Let’s find out why it is a tradition to gift nuts during Christmas.

You cannot expect a table at Christmas without a big bowl of nuts and nutcrackers. It’s almost Christmas, which means your shopping lists must be ready with your favorite nuts topping that list. However, do you find yourself curious about how this Christmas tradition started?

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This Diwali, Stock Up on These Five Nutssentials!

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Nuts have been a big part of Diwali traditions, so it’s not surprising to see people munching on nuts during this time of the year. Nuts are often bought, beautifully wrapped, and shared in the form of gifts, while some of us like adding them to our food. As a healthy source of fiber, healthy fats, and other essential nutrients, nuts are indeed a powerhouse of health benefits. If you want to celebrate Diwali the traditional way, make sure that you have ...
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