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Our Blogs

MONSOON DO’S & DON’T’S

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Monsoons are here, bringing refreshing rains and much-needed relief from sweltering summer. 

But it also makes us more vulnerable to the seasonal infections like seasonal cold, flu, mosquito-borne diseases like malaria, dengue, and stomach infections are very common in monsoon. During this time, it's crucial to pay attention to your eating habits and make wise food choices to stay healthy and boost your immune system. 

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Postpartum Nutrition 101: How breastfeeding can do wonders for your baby and you!

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Breastfeeding is not only beneficial for your baby's health, but it can also help with postpartum weight loss. Although the amount of time it takes to lose weight after giving birth varies from woman to woman.

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TRAVELLING HEALTHY WITH KIDS

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It’s said that kids learn the most when the travel. Travelling to new destinations, travelling to family homes, travelling for weddings or travelling to unwind; food during these trips gives all mothers nightmares. Here are a few tips and tricks to make your trip an enjoyable experience. 

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Art of Eating

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Intuitive eating is the new age way of understanding your hunger, your needs and making peace with your way of life. However, this practice has been in play for centuries everywhere in the world. Lets understand what exactly is intuitive eating and how it is similar to traditional eating practices from around the world.

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FUELING WOMEN'S SUCCESS WITH 5 EASY NUTRITION HACKS!

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The hustle-bustle of a busy city life leaves us drained out, not just physically, but mentally, emotionally and nutritionally too. As a woman, most of us play multiple roles – that of a daughter, mother and wife, constantly trying to live up to our social expectations. Never do we realize, how our busy lives, our daily stresses and lack of me-time eats away into our core well-being. Sometimes, it’s too late before we realize a deficiency or a disease has set foot into our bodies. And many-a-time, it’s too late to reverse it. Here are some basic hacks for all you working women to keep sane, to keep healthy and to be stress free!
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5 BENEFITS OF EATING ALMONDS – APART FROM IMPROVING YOUR MEMORY OF COURSE!

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We know nuts are healthy! And we know almonds are healthy! What we don’t know is that almonds have health benefits – apart from improving your memory (which is not its primary function, BTW). Buying the best quality almonds ensure that their nutrition profile is top notch, helping you absorb all its nutritive goodness efficiently. Read on, to know how eating almonds (the right way) can change your health in the minutest ways possible. 

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7 Ways to take the pressure off Valentine’s Day

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Hello beautiful people! We want to start by assuring you that this is not another reminder of the upcoming Valentine’s day. We know you don’t need that. But (yes, there’s always a but) we do know what you need. Since this is a space where we reinvent holidays and festivals and put our stamp on them, we have something planned for you for Valentine’s day as well.

Let’s begin because we can’t wait for you to Go Nuts with our crazy ideas!

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Bells, Baubles and Bliss: The Christmas list is here!

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The festive season is getting to us and all we can think of right now is what to gift, how to act surprised when we receive “the” gift, which recipe to pick from our never opened Baking folder and how to calm ourselves down before asking the partner/kids/pet to calm down.

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7 Scrumptious Reasons to Snack on Nuts this Winter

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Contrary to general belief, nuts and seeds do not increase weight. To help you understand their potent power we have compiled some hardcore facts that explain why their nutty goodness is essential for our bodies during these tough, cold months. 

Let’s munch the winter blues away! 

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It’s that time of the year!

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There are just so many reasons to love this special time!
Vibrant outfits, festive vibes, family get togethers, poker parties, meeting childhood friends after years, decorating the house with flowers and diyas, more time with kids, booming business and the best one (drumroll, please) - eating the yummiest treats.
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How to feel full when you are trying to get fitter

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Being comfortable in your skin is a high that once experienced can be very addictive.
To help you on this journey we have a few pointers on how not to feel hungry all the time if you are taking steps towards or trying to maintain a healthy lifestyle.
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RAKHI - OLD WITH A NEW TWIST

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“I love your rakhi hampers!”, a friend exclaimed while we were sitting in a coffee shop and catching up with each other after a long time. Another friend chimed in, “what does rakhi even mean now a days?”. Suddenly, everyone at the table started thinking about what she said. She playfully added, “I take care of my brother” and we burst out laughing. The friend who liked our rakhi hampers doesn’t have a brother, she wanted to gift the hamper to her sist...
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