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Our Blogs

5 Quick and Healthy Travel Snacks ft Nuts, Veggies, Fruits.

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Travelling, with its exhilarating adventures and new experiences, often demands high energy levels. Whatever it is you’re doing to fuel your wanderlust – whether it’s exploring bustling cities, hiking through scenic landscapes, or embarking on a long road trip, one of the most crucial aspects to keep you going is maintaining your energy. However, in a new city or a remote place, finding convenient and healthy snacks that offer quick boosts can be quite...
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Heart-Healthy Traditional Celebrations: Almonds and Cashews for Nutrient-rich Snacking

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It's that time of the year when the air is filled with joy, laughter, and a sprinkle of magic. Across cultures and traditions, this period holds a special place in everyone’s hearts. For Indians especially, it means the onset of the wedding season and year-end festivities, a time for merriment and creating cherished memories. Now, let's address the heart and soul of these celebrations—indulgence! From lavish feasts to delightful treats, this season enc...
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Healthy Weight Gain Tips for a Nourished You - Almond Edition!

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Ace your fitness goals with healthy weight gain tips that highlight the nutritional benefits of almonds, as well as other nuts and dry fruits.  On a quest to gain weight in a healthy and sustainable way? Or, just kickstarted your fitness journey and are wondering how to add those extra pounds to the scale alongside managing weight effectively? Several articles and diet plans focus more on only shedding the kilos, and not enough on healthy weight gain ti...
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Indian Festive Delights: Buying Gourmet Nut Gifts Online

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    Looking for the perfect festive season gifts? Here’s why you should count on gourmet nut gifts, seed mixes and dry fruits to pack a punch, and promise both health & happiness.  When it comes to celebrations of all kinds, India definitely takes the cake. Family gatherings & friendly get-togethers leading to echoing laughter throughout the house defines the essence of festivities in a nation as diverse as ours. An explosion of colours, flavour...
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MONSOON DO’S & DON’T’S

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Monsoons are here, bringing refreshing rains and much-needed relief from sweltering summer. 

But it also makes us more vulnerable to the seasonal infections like seasonal cold, flu, mosquito-borne diseases like malaria, dengue, and stomach infections are very common in monsoon. During this time, it's crucial to pay attention to your eating habits and make wise food choices to stay healthy and boost your immune system. 

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Postpartum Nutrition 101: How breastfeeding can do wonders for your baby and you!

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Breastfeeding is not only beneficial for your baby's health, but it can also help with postpartum weight loss. Although the amount of time it takes to lose weight after giving birth varies from woman to woman.

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TRAVELLING HEALTHY WITH KIDS

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It’s said that kids learn the most when the travel. Travelling to new destinations, travelling to family homes, travelling for weddings or travelling to unwind; food during these trips gives all mothers nightmares. Here are a few tips and tricks to make your trip an enjoyable experience. 

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Art of Eating

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Intuitive eating is the new age way of understanding your hunger, your needs and making peace with your way of life. However, this practice has been in play for centuries everywhere in the world. Lets understand what exactly is intuitive eating and how it is similar to traditional eating practices from around the world.

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FUELING WOMEN'S SUCCESS WITH 5 EASY NUTRITION HACKS!

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The hustle-bustle of a busy city life leaves us drained out, not just physically, but mentally, emotionally and nutritionally too. As a woman, most of us play multiple roles – that of a daughter, mother and wife, constantly trying to live up to our social expectations. Never do we realize, how our busy lives, our daily stresses and lack of me-time eats away into our core well-being. Sometimes, it’s too late before we realize a deficiency or a disease has set foot into our bodies. And many-a-time, it’s too late to reverse it. Here are some basic hacks for all you working women to keep sane, to keep healthy and to be stress free!
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5 BENEFITS OF EATING ALMONDS – APART FROM IMPROVING YOUR MEMORY OF COURSE!

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We know nuts are healthy! And we know almonds are healthy! What we don’t know is that almonds have health benefits – apart from improving your memory (which is not its primary function, BTW). Buying the best quality almonds ensure that their nutrition profile is top notch, helping you absorb all its nutritive goodness efficiently. Read on, to know how eating almonds (the right way) can change your health in the minutest ways possible. 

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7 Ways to take the pressure off Valentine’s Day

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Hello beautiful people! We want to start by assuring you that this is not another reminder of the upcoming Valentine’s day. We know you don’t need that. But (yes, there’s always a but) we do know what you need. Since this is a space where we reinvent holidays and festivals and put our stamp on them, we have something planned for you for Valentine’s day as well.

Let’s begin because we can’t wait for you to Go Nuts with our crazy ideas!

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Bells, Baubles and Bliss: The Christmas list is here!

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The festive season is getting to us and all we can think of right now is what to gift, how to act surprised when we receive “the” gift, which recipe to pick from our never opened Baking folder and how to calm ourselves down before asking the partner/kids/pet to calm down.

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