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Our Blogs

( Dried fruit )

RAKHI - OLD WITH A NEW TWIST

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“I love your rakhi hampers!”, a friend exclaimed while we were sitting in a coffee shop and catching up with each other after a long time. Another friend chimed in, “what does rakhi even mean now a days?”. Suddenly, everyone at the table started thinking about what she said. She playfully added, “I take care of my brother” and we burst out laughing. The friend who liked our rakhi hampers doesn’t have a brother, she wanted to gift the hamper to her sist...
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10 ASTOUNDING NUT FACTS THAT ARE ACTUALLY HELPFUL

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Hello readers! Yesterday our team was doing some research to compile another informative article for you and we came across some super impressive nut facts. Facts that made us leave our desks. It was followed by a long lunch amidst “I bet you didn’t know that!”, “that explains a lot” and “listen to this one”.  With the same excitement we had amongst ourselves, we are sharing them with you! These facts are not just fun to know but are bound to help you m...
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MOVIE RECOMMENDATIONS (& SNACKS TO GO WITH THEM)

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For those long, lazy weekends we have compiled a list of hand-picked movies and some mouth watering snacks that go with them like wine & cheese, black & white, Batman & Robin, Holmes & Watson, catch the drift?
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A HEART(Y) SNACK

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After my own heart, follow your heart, from the bottom of your heart, have a change of heart. Our point? It’s all heart, isn’t it? The heart of the matter (last one, we promise) is that we need to keep our hearts healthy and strong in order to live beautiful, long lives.  Most of us have made or are making an effort to lead a healthy lifestyle. Yoga or meditation, exercising reg-ularly and a balanced diet are what we aim for, but, obviously find difficu...
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BEAT THE WINTER BLUES - NATURALLY!

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We firmly believe that the world is divided into two kinds of people, winter haters and winter lovers. We happen to be - team latter. Lying under a soft, fuzzy blanket, binge watching Harry Potter (don’t miss the reunion) with a mug of hot chocolate and a snack of aromatic, roasted nuts. Ah, what’s not to love? And those of you who just grimaced at this - hold your horses! Instead of hibernating through this season and dreaming about hot, summer days, t...
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It’s Winter, Let’s Warm-Up With These Nut Laddoos Without Compromising Your Health

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As quintessential Indian sweets, there may not be anything as amazing as traditional laddoos. But our nutty delight is here to give a close enough competition. Learn how you can prepare this amazing recipe at your home. We are all guilty of gorging on laddoos whenever our sweet tooth needs to snack, especially after a hearty meal. These round, colourful, and sweet delights are the epitome of pure love. From family functions to festivals, no occasion can...
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Begin the New Year With Personal Wellness Routine for Everyday Life

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Give your life a makeover this New Year by introducing a personal wellness routine. If you have the will, we will help you find a way to a healthier and happier life. Let’s find out more. A new year is often a fresh start for people. For some, it would mean seeking new experiences, while others would use the opportunity to set new health goals, such as starting a workout routine or eating healthy. With the year 2020 almost at its end, you can find no be...
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Wonders Walnuts Can Do When Consumed During Pregnancy

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It is no surprise that walnuts are loaded with nutrients. But did you know how beneficial they are when consumed during pregnancy? Read below to find out how adding walnuts to your diet can benefit your unborn baby.

Walnuts are popularly used to make delicious recipes, here are some hidden benefits of this brain-shaped nut. After reading the many benefits you are sure to recommend walnuts to expecting mothers or consume them during your pregnancy.

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Break The Nut Fat Myth and Have A Santa-Mental Time!

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Though nuts are nutrient-dense, it’s commonly believed that nuts are fattening.

It is time to debunk the myths and embrace the magnificent qualities of nuts to enjoy this holiday season wholeheartedly.

Yes, one of the major nutrients in nuts is fat, but fat does not make you fat! Your whole diet plays a role in weight gain, on the contrary various studies show that nuts can help with weight loss. When you look at nuts from a nutritional standpoint, you will find plenty of evidence that shows they are good for us. During ancient times, people consumed nuts for their essential fats and protein content. However, it’s avoided by many today because of the myths that follow these bite-sized superfoods.

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Continue The Nut-Giving Tradition This Christmas

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Nuts have closely been linked with Christmas celebrations, but we may not know the reason behind it. Let’s find out why it is a tradition to gift nuts during Christmas.

You cannot expect a table at Christmas without a big bowl of nuts and nutcrackers. It’s almost Christmas, which means your shopping lists must be ready with your favorite nuts topping that list. However, do you find yourself curious about how this Christmas tradition started?

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What Are the Food Trends of the Future?

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A recent consumer trends research focused on elucidating what food trends are expected to follow in the coming years. The research found out that in the next five years, energy-boosting and overall digestive health will top our lists when it comes to purchasing decisions. In addition, the ongoing pandemic has also given us reason to look for products that take extra care of our immune systems, a search that isn’t expected to die down anytime sooner. F...
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Unleash the Plant-Based Power to Boost Attitudinal Immunity

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 We can be truly healthy when we feel good inside out. Become immune to everything, strengthen your attitudinal immunity by extracting the plant-based power of nuts and dried fruits. Face your everyday challenges without fear! Are you acquainted with the concept of “attitudinal immunity”? Unlike the traditional definition of immunity, the term represents the ability of an individual to defy the negativity in the surroundings, which ultimately fuels the...
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