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Our Blogs

( Nut )

It’s Winter, Let’s Warm-Up With These Nut Laddoos Without Compromising Your Health

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As quintessential Indian sweets, there may not be anything as amazing as traditional laddoos. But our nutty delight is here to give a close enough competition. Learn how you can prepare this amazing recipe at your home. We are all guilty of gorging on laddoos whenever our sweet tooth needs to snack, especially after a hearty meal. These round, colourful, and sweet delights are the epitome of pure love. From family functions to festivals, no occasion can...
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Begin the New Year With Personal Wellness Routine for Everyday Life

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Give your life a makeover this New Year by introducing a personal wellness routine. If you have the will, we will help you find a way to a healthier and happier life. Let’s find out more. A new year is often a fresh start for people. For some, it would mean seeking new experiences, while others would use the opportunity to set new health goals, such as starting a workout routine or eating healthy. With the year 2020 almost at its end, you can find no be...
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Break The Nut Fat Myth and Have A Santa-Mental Time!

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Though nuts are nutrient-dense, it’s commonly believed that nuts are fattening.

It is time to debunk the myths and embrace the magnificent qualities of nuts to enjoy this holiday season wholeheartedly.

Yes, one of the major nutrients in nuts is fat, but fat does not make you fat! Your whole diet plays a role in weight gain, on the contrary various studies show that nuts can help with weight loss. When you look at nuts from a nutritional standpoint, you will find plenty of evidence that shows they are good for us. During ancient times, people consumed nuts for their essential fats and protein content. However, it’s avoided by many today because of the myths that follow these bite-sized superfoods.

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What Are the Food Trends of the Future?

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A recent consumer trends research focused on elucidating what food trends are expected to follow in the coming years. The research found out that in the next five years, energy-boosting and overall digestive health will top our lists when it comes to purchasing decisions. In addition, the ongoing pandemic has also given us reason to look for products that take extra care of our immune systems, a search that isn’t expected to die down anytime sooner. F...
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Unleash the Plant-Based Power to Boost Attitudinal Immunity

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 We can be truly healthy when we feel good inside out. Become immune to everything, strengthen your attitudinal immunity by extracting the plant-based power of nuts and dried fruits. Face your everyday challenges without fear! Are you acquainted with the concept of “attitudinal immunity”? Unlike the traditional definition of immunity, the term represents the ability of an individual to defy the negativity in the surroundings, which ultimately fuels the...
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