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Our Blogs

( Cashew )

Postpartum Nutrition 101: How breastfeeding can do wonders for your baby and you!

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Breastfeeding is not only beneficial for your baby's health, but it can also help with postpartum weight loss. Although the amount of time it takes to lose weight after giving birth varies from woman to woman.

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7 Scrumptious Reasons to Snack on Nuts this Winter

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Contrary to general belief, nuts and seeds do not increase weight. To help you understand their potent power we have compiled some hardcore facts that explain why their nutty goodness is essential for our bodies during these tough, cold months. 

Let’s munch the winter blues away! 

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RAKHI - OLD WITH A NEW TWIST

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“I love your rakhi hampers!”, a friend exclaimed while we were sitting in a coffee shop and catching up with each other after a long time. Another friend chimed in, “what does rakhi even mean now a days?”. Suddenly, everyone at the table started thinking about what she said. She playfully added, “I take care of my brother” and we burst out laughing. The friend who liked our rakhi hampers doesn’t have a brother, she wanted to gift the hamper to her sist...
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MOVIE RECOMMENDATIONS (& SNACKS TO GO WITH THEM)

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For those long, lazy weekends we have compiled a list of hand-picked movies and some mouth watering snacks that go with them like wine & cheese, black & white, Batman & Robin, Holmes & Watson, catch the drift?
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ALWAYS TIRED TO LIVE WIRE 

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So, what can you do to maintain your energy levels throughout the day? Try some of our easy to adopt tips  to turn into a live wire or Ranveer Singh, whatever you prefer. Let’s go! 
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A HEART(Y) SNACK

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After my own heart, follow your heart, from the bottom of your heart, have a change of heart. Our point? It’s all heart, isn’t it? The heart of the matter (last one, we promise) is that we need to keep our hearts healthy and strong in order to live beautiful, long lives.  Most of us have made or are making an effort to lead a healthy lifestyle. Yoga or meditation, exercising reg-ularly and a balanced diet are what we aim for, but, obviously find difficu...
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FUN NIGHT IN 

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It’s that time of the year again. When we are all stuck at home. Hello Omicron.  After dealing with this ordeal for almost two years, now, most of us have developed our unique coping  strategies to face this situation. Some of us find comfort in seclusion, spend time introspecting and write  heart melting poetry, while some, well, we just patiently wait for the time when we can go to our favourite bars. Till then, we silently pray for them to home deliv...
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BEAT THE WINTER BLUES - NATURALLY!

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We firmly believe that the world is divided into two kinds of people, winter haters and winter lovers. We happen to be - team latter. Lying under a soft, fuzzy blanket, binge watching Harry Potter (don’t miss the reunion) with a mug of hot chocolate and a snack of aromatic, roasted nuts. Ah, what’s not to love? And those of you who just grimaced at this - hold your horses! Instead of hibernating through this season and dreaming about hot, summer days, t...
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Time For Mommies To “Go NUTS”!

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  Being pregnant is indeed an unparalleled feeling! As exciting as conceiving sounds, creating and carrying a new life within you demands a lot of patience and perseverance. Frequent mood swings, body aches, muscle cramps, morning sickness, fatigue, digestion issues, thinning of the hair - there is an endless list of things happening to an expecting or a new mother’s body and mind. Maintaining a healthy diet is crucial for maintaining the health and wel...
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History of Cashew Nut A World’s Most Favorite Nut

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Are you curious to find out about the history of cashews, the most loved nuts in the world? Find out some interesting facts about cashews that you didn’t know before. Get to learn about – Why are cashews always shelled? How were cashews discovered? How did cashews reach India? The word cashew came into existence from the Acaju, a Tupi-Indian word for ‘nut.’ Unlike other conventional nuts, these grow out like little tails out of the base of cashew appl...
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This Diwali, Stock Up on These Five Nutssentials!

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Nuts have been a big part of Diwali traditions, so it’s not surprising to see people munching on nuts during this time of the year. Nuts are often bought, beautifully wrapped, and shared in the form of gifts, while some of us like adding them to our food. As a healthy source of fiber, healthy fats, and other essential nutrients, nuts are indeed a powerhouse of health benefits. If you want to celebrate Diwali the traditional way, make sure that you have ...
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The Connection Between Cashews and Weight Loss. Let’s Burst the Myth!

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Cashew nuts, a popular variant of dry fruits, is often used as an ingredient for recipes of curries, dips, desserts and even many delicious snacks. With an abundance of Omega-3 alpha-linolenic acid (ALA), monounsaturated oleic acid, and several essential vitamins and minerals, cashews are known to be incredibly nutritious. Despite its nutritional value, cashews have often been misjudged for inducing weight gain because of its calorie content. Do Cashews...
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