Almond Oat Porridge is a recipe that celebrates almonds to their fullest glory giving you a headstart to the beautiful day ahead!
Ingredients
- 1/4th Cup Oats, soaked overnight (75 calories)
- 3 dates, soaked overnight (60 calories)
- 5 Almonds, soaked overnight and chopped (35 calories)
- 1 cup whole milk (143 calories)
- 1 medium apple, sliced (95 calories)
- 1 tsp ground cinnamon (6 calories)
Preparation
- Heat up the milk in a deep pan over medium heat.
- Add the soaked and pitted dates, almonds, and cinnamon powder.
- As soon as the milk starts to simmer, add the soaked oats and chia seeds.
- Stir gently for about 2 minutes or until the porridge thickens to your desired consistency.
- Pour it in a bowl and top it with the slices of fresh crunchy apples. If you are a fan of cinnamon, then you may sprinkle a little over the apples to enhance the flavour even further.
This is a breakfast treat for everyone who is weight conscious and loves to keep calories in check.
It is packed with micronutrients like iron, manganese, phosphorus, calcium, vitamin A, B and C while scoring a mere 414 calories.
Pro-tip: You’re set till lunch with this fulfilling breakfast, say goodbye to those midday cravings.