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MONSOON DO’S & DON’T’S

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Monsoons are here, bringing refreshing rains and much-needed relief from sweltering summer. 

But it also makes us more vulnerable to the seasonal infections like seasonal cold, flu, mosquito-borne diseases like malaria, dengue, and stomach infections are very common in monsoon. During this time, it's crucial to pay attention to your eating habits and make wise food choices to stay healthy and boost your immune system. 

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