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Our Blogs

( Vitamins )

10 ASTOUNDING NUT FACTS THAT ARE ACTUALLY HELPFUL

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Hello readers! Yesterday our team was doing some research to compile another informative article for you and we came across some super impressive nut facts. Facts that made us leave our desks. It was followed by a long lunch amidst “I bet you didn’t know that!”, “that explains a lot” and “listen to this one”.  With the same excitement we had amongst ourselves, we are sharing them with you! These facts are not just fun to know but are bound to help you m...
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A HEART(Y) SNACK

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After my own heart, follow your heart, from the bottom of your heart, have a change of heart. Our point? It’s all heart, isn’t it? The heart of the matter (last one, we promise) is that we need to keep our hearts healthy and strong in order to live beautiful, long lives.  Most of us have made or are making an effort to lead a healthy lifestyle. Yoga or meditation, exercising reg-ularly and a balanced diet are what we aim for, but, obviously find difficu...
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Let Your Kids Go Nuts While They Strengthen Their Power!

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Filled with antioxidants, vitamins, and minerals, nuts are a treasure trove of nutrients. Give your child enough room to run, play, grow, and develop by adding nuts to their regular diet.

From running around in the school corridors to conquering a sport, kids are always drawn to high-intensity activities. As a parent teach your children, how the food they eat strengthens their power to play, fight and win all battles, both inside and out.

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Diwali and Nuts, a Perfect Match

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When you look at all the Indian festivals, you know that Diwali will probably top that list. Wafts of home made sweets, long-overdue hugs and a sparkly clean house radiating with dias. This is what Diwali means to most of us. It is so perfect, we wouldn’t change a thing. Irrespective of which part of the country you belong to, nuts have always been closely connected to this auspicious festival. As you cannot really do without good food during this time ...
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