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Our Blogs

( Caramel almonds )

Healthy Weight Gain Tips for a Nourished You - Almond Edition!

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Ace your fitness goals with healthy weight gain tips that highlight the nutritional benefits of almonds, as well as other nuts and dry fruits.  On a quest to gain weight in a healthy and sustainable way? Or, just kickstarted your fitness journey and are wondering how to add those extra pounds to the scale alongside managing weight effectively? Several articles and diet plans focus more on only shedding the kilos, and not enough on healthy weight gain ti...
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TRAVELLING HEALTHY WITH KIDS

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It’s said that kids learn the most when the travel. Travelling to new destinations, travelling to family homes, travelling for weddings or travelling to unwind; food during these trips gives all mothers nightmares. Here are a few tips and tricks to make your trip an enjoyable experience. 

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5 BENEFITS OF EATING ALMONDS – APART FROM IMPROVING YOUR MEMORY OF COURSE!

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We know nuts are healthy! And we know almonds are healthy! What we don’t know is that almonds have health benefits – apart from improving your memory (which is not its primary function, BTW). Buying the best quality almonds ensure that their nutrition profile is top notch, helping you absorb all its nutritive goodness efficiently. Read on, to know how eating almonds (the right way) can change your health in the minutest ways possible. 

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Bells, Baubles and Bliss: The Christmas list is here!

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The festive season is getting to us and all we can think of right now is what to gift, how to act surprised when we receive “the” gift, which recipe to pick from our never opened Baking folder and how to calm ourselves down before asking the partner/kids/pet to calm down.

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