This Diwali, Stock Up on These Five Nutssentials!
Nuts have been a big part of Diwali traditions, so it’s not surprising to see people munching on nuts during this time of the year. Nuts are often bought, beautifully wrapped, and shared in the form of gifts, while some of us like adding them to our food.
As a healthy source of fiber, healthy fats, and other essential nutrients, nuts are indeed a powerhouse of health benefits. If you want to celebrate Diwali the traditional way, make sure that you have stocked up on these nutssentials.
Rich in protein and other essential nutrients like vitamin E, potassium, iron, and calcium. It is not just a hearty snack, it is also great in soups, salads and a key ingredient to make our favorite Indian sweets.
With the appearance of a brain, this unique-looking nut slows down ageing, is good for the gut and excellent for your brain health! Add ‘em to your cakes and bakes or to your salads as a healthy, crunchy garnish.
Another incredible nut that blends seamlessly in the Indian kitchen would be cashews. Cashew nuts are a boon, loaded with vitamins and minerals, including zinc, that supports healthy blood circulation and immune system function. A great source of dietary fibers, this nut is tiny but mighty!
Being one of the yummiest nuts available in the market, pistachios tend to be a perfect addition to Indian sweets and desserts. With the goodness of fiber, iron, and calcium, this nut is loaded with nutrition.
Just like most other nuts, hazelnuts have a beneficial effect on heart disease. Hazelnuts help in increasing the Vitamin E levels in the blood along with decreasing the bad cholesterol. These are much loved Diwali nuts as they’re so versatile – they taste great with chocolate, coffee and as the star ingredient in Nutella and pralines.
Pre-Order Your Favourite Nuts Online at Go Nuts!
Don’t leave any opportunity to make your loved ones feel special by ordering these festive favorites from our online store (www.gonuts.in). All that’s left to do is go nuts! Get munching on these wonderfully packed fresh and crunchy Diwali nuts. Make your pick today!
These gluten-free bites can be snacked on worry free anytime, but they’re especially great when you need a spike in your energy levels. A delectable mix of dried blueberries, dried cranberries, dried strawberries and tart cherries, it is the ideal snack to satisfy your sweet tooth. Being high in dietary fiber, you can easily substitute it for your not-so-healthy energy bar!
Shh don’t tell anyone we told you this.
|Dietary fiber||8.85 gram|
Savour the taste of lightly salted Irani pistachios, impeccably roasted and salted to make your taste buds swoon. Keep this enjoyable snack handy as pistachios are heart friendly and come with ample health benefits. Pistachios, rich in vitamin B6, promote blood flow by assisting in carrying oxygen through the bloodstream to cells, helping in maintaining the health of lymphoid glands, such as thymus, spleen and lymph nodes.
Happy lymph glands means more white blood cells, and increased ability of the body to fight infections. Pistachios, in a nut shell give you the most bang for your buck! (Pun intended)
|Dietary fiber||2.0 gram|
Known as the “King of nuts” because of the rare and powerful antioxidants present, a few walnuts eaten everyday can give you life long benefits! Anti-inflammatory, heart healthy and effective against diabetes, there is so much more to this powerhouse of healthy goodness. Eating walnuts slows down ageing, is good for the gut and excellent for your brain health!
Add ‘em to your cakes and bakes or to your salads as a healthy, crunchy garnish. Our walnuts are sourced from the world best walnut growing areas of Chile.
|Dietary fiber||3.44 gram|
Made by partially dehydrating fresh cranberries, dried cranberries , sweet and sour naturally make for an incredibly tasty and healthy nibble. Loaded with antioxidants, these power packed, tiny bites increase your metabolism, improve your heart health and immune system.
An excellent addition to salads, cookies, muffins and breads, they can be enjoyed as a sweet and sour snack as well!
|Dietary fiber||5.1 gram|
For a surprise burst of flavor, try our delicious strawberry infused dried cranberries. Add ‘em to your sandwiches, sprinkle them on your salads or use them to beautify your cakes, the possibilities are endless!
Health freaks need not worry as they are a good source of fiber and are laden with antioxidants and vitamins.
|Dietary fiber||4.81 gram|
Rich in fiber, vitamins and minerals, a handful of raisins can instantly boost your energy! Our pickled variant is a twist on this naturally sweet dried fruit and is made with traditional Indian spices that are used to enhance the natural flavor.
Raisins keep your bones strong, boost your iron levels and aid in digestion, with so many health benefits. Go Nuts suggests indulging in this snack without a twinge of guilt.
|Dietary fiber||4.0 gram|