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Nuts: Always a welcome Gift!!

by Ashish Agrawal
Nuts: Always a welcome Gift!!

Gifting a bag full of almonds, cashews or pistachios has been a common practice for years and is now almost customary. Some would say it’s there because of their emotional appeal and association with celebration, luck and happiness while others are of the opinion that nuts make the ideal gift as they’re healthy.

What makes nuts truly remarkable are their health benefits. They carry a high concentration of fiber, unsaturated fat, vitamins and minerals. They’re also great for the heart, help ease hypertension and in some cases curb that awful belly fat. The body takes time to digest nuts which keeps you full for longer. Couple that with exercise and you’ve got the perfect recipe for weight-loss.

In addition, the current pandemic has only highlighted the importance of consuming nuts to boost immunity, e.g. the zinc found in cashews. Nuts being a part of the superfoods category and with growth of  eating right universally, quality nuts and innovative mixes are always a welcome gift and always self consumed. Exquisite packaging for the nutsmacking options coupled with long shelf life gives the added benefit of allowing nuts to be enjoyed at your leisure.

Let’s be a part of setting a New trend, shifting old habits and always munching right!!