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How to Make Nuts a Part of Your Daily Snacking

by Ashish Agrawal
How to Make Nuts a Part of Your Daily Snacking

With an abundance of essential nutrients, such as dietary fibre, protein, folic acid, vitamin E, and monosaturated fats, nuts are what your body needs as healthy snacks.

But what is the right way of consuming them? How can you seamlessly include them in your diet? Well, you can keep a special container handy at all times, but if you are looking for more creative ways, we have something interesting for you.

Even if your days are jam-packed, our easy and quick options will effortlessly blend into your lifestyle. By keeping these few tips in mind, your daily dose of nuts will be completely sorted.

Before we look into your options, remember that it is ideal to consume at least 4-6 walnuts, 5-8 raisins, 7-12 almonds, and few peanuts every day. Once you know your daily portion, incorporating them into your diet will be seamless. Let’s take a look at your options –

Salads –

It is probably the easiest way to include nuts to your diet. If you do not know how to prepare your salads, just buy them from a restaurant and sprinkle a few on top for an interesting texture and flavour.

Sauces and Pastas –

You can enhance the flavour of your pasta by adding some thinly sliced almonds with the regular greens. You can also try something similar with simple pasta sauces using a tablespoon of pureed peanuts.

Curries –

When your curry is in its final stages; dry roasted nuts can add an incredible tang to it. Be it almonds or walnuts; you are going to love your freshly-prepared nutty curries.

Fruits and Desserts –

With a few walnuts and sliced almonds and a dash of cinnamon, you can enrich the taste of your fruit bowl or desserts made at home.

Stock Up Your Nuts’ Cabinet!

Satiate your cravings with healthy snacking options available at Go Nuts. Find the best in nuts from our online store to put some of these delicious strategies to work.