How to Make Nuts a Part of Your Daily Snacking
With an abundance of essential nutrients, such as dietary fibre, protein, folic acid, vitamin E, and monosaturated fats, nuts are what your body needs as healthy snacks.
But what is the right way of consuming them? How can you seamlessly include them in your diet? Well, you can keep a special container handy at all times, but if you are looking for more creative ways, we have something interesting for you.
Even if your days are jam-packed, our easy and quick options will effortlessly blend into your lifestyle. By keeping these few tips in mind, your daily dose of nuts will be completely sorted.
Before we look into your options, remember that it is ideal to consume at least 4-6 walnuts, 5-8 raisins, 7-12 almonds, and few peanuts every day. Once you know your daily portion, incorporating them into your diet will be seamless. Let’s take a look at your options –
It is probably the easiest way to include nuts to your diet. If you do not know how to prepare your salads, just buy them from a restaurant and sprinkle a few on top for an interesting texture and flavour.
Sauces and Pastas –
You can enhance the flavour of your pasta by adding some thinly sliced almonds with the regular greens. You can also try something similar with simple pasta sauces using a tablespoon of pureed peanuts.
When your curry is in its final stages; dry roasted nuts can add an incredible tang to it. Be it almonds or walnuts; you are going to love your freshly-prepared nutty curries.
Fruits and Desserts –
With a few walnuts and sliced almonds and a dash of cinnamon, you can enrich the taste of your fruit bowl or desserts made at home.
Stock Up Your Nuts’ Cabinet!
Satiate your cravings with healthy snacking options available at Go Nuts. Find the best in nuts from our online store to put some of these delicious strategies to work.
Savour the taste of lightly salted Irani pistachios, impeccably roasted and salted to make your taste buds swoon. Keep this enjoyable roasted pistachios snack handy as pistachios are heart friendly and come with ample health benefits. Pistachios, rich in vitamin B6, promote blood flow by assisting in carrying oxygen through the bloodstream to cells, helping in maintaining the health of lymphoid glands, such as thymus, spleen and lymph nodes.
So, grab our spectacular range of roasted pista online with the happiness of health in them.
Happy lymph glands means more white blood cells, and increased ability of the body to fight infections. Pistachios, in a nut shell give you the most bang for your buck! (Pun intended) More info about our dearly packed roasted and salted pistachios is given below.
|Dietary fiber||2.0 gram|
Walnuts - 250g
An excellent source of vegan Omega 3 fatty acid and protein, walnuts are a superfood for your brain. Sharpen your memory, reverse the ticking clock of aging and keep your gut happy with the yummy crunch of our walnuts.
Snack without making your health slack!
Chilean walnuts from Go Nuts!! are the best quality walnuts in the world. Walnuts from Chile are known for their light color and very appetizing taste and aroma, buy the best quality walnuts packed with many health benefits from Go Nuts!!
Known as the “King of nuts” because of the rare and powerful antioxidants present, a few walnuts eaten everyday can give you life long benefits! Anti-inflammatory, heart healthy and effective against diabetes, there is so much more to this powerhouse of healthy goodness. Eating walnuts slows down ageing, is good for the gut and excellent for your brain health!Buy walnut online from us and be assured of healthy munching.
Add ‘em to your cakes and bakes or to your salads as a healthy, crunchy garnish. Our online walnuts are sourced from the world best walnut growing areas of Chile.
Chilean walnuts from Go Nuts!! are the best quality walnuts in the world.